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Channel: FemaleMuscle, Female Bodybuilding and TalkLive by Bodybuilder Lori Braun » Female Bodybuilders
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Blue Top

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The image of the female bodybuilder continues to evolve and grow in importance in our society.


A Different Shade of Blue

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Click on this photo and you will find a new way to make your day as blue as the sky above us.

Training Routines of Female Bodybuilders

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Jodie Minear’s Day 5 training : Day 5 – Back/Arms
Lat Pulldowns 4×10
Rows/Cable or Dumbbell 3×12
Pushdowns 4×10
Kickbacks 3×12
Bar or Preacher Curls 4×10
Incline Dumbbell Curls 3×12
[click on photo for JM website]

Vanessa Tib – NY Nurse and Female Fitness Professional

Men Among Women

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After all, male muscle is a nice background for female muscle

Femalemuscle invented Homegrown Many Years Ago

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Today on Tumblr, but many yesterdays ago on Femalemuscle, we invented Homegrown, reader submitted photos.

Browse some FM Homegrown now.

Three Cheers for Women’s Physique World Photography

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Click on photo for direct access to WPW

The Legend of Female Biceps

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legendWe did not invent the legend of female biceps, we just perfected it. We will never get tired of curating and selecting photographs that display the power nd beauty of this particular femalemuscle.


Article 31

Femalemuscle and WarbyParker

Lena Olin Muscular and Mature Female Celebrity

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Lena Maria Jonna Olin (born 22 March 1955) is a Swedish actress. She has been nominated for several acting awards, including a Golden Globe for 1988′s The Unbearable Lightness of Being and an Academy Award for Enemies, a Love Story in 1989. Other well-known films in which Olin has appeared include Chocolat (directed by her husband Lasse Hallström), Queen of the Damned, Casanova and The Reader. Olin was also a main cast member in the second season (and a recurring guest star in later seasons) of successful TV series Alias.

She shows off her strength, as we reacall in Romeo is Bleeding.

Marina Lopez IFBB Female Bodybuilder

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Born in Colorado in 1968, Marina “….danced in Ballet Floklorico since I was 8 years old. I became a professional dancer at the age of 16. I toured with the group until I was 20. I have always been interested in weightlifting and was inspired by Gladys Portugues and Rachel McLish. I took a weight training class in high school and I have been lifting ever since.”

Jelena Abbou Stars in Mac Cosmetics Campaign

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From Daily Mail: “From Lady Gaga to Nicki Minaj, MAC Cosmetics is renowned for featuring striking and somewhat eccentric females as the faces of its campaigns.
The use of these females has helped establish the brand as groundbreaking. And now, to continue the running theme, MAC have announced another unconventional woman as the face of their new cosmetic collection: a female bodybuilder.
Serbian figure competitor Jelena Abbou is the star of the campaign for the global brand’s new Strength collection.”

click on link for video

Read more: http://www.dailymail.co.uk/femail/article-2258380/Move-Nicki-Minaj-The-star-MACs-latest-ad-campaign-female-bodybuilder.html#ixzz2Hy8F2a26
Follow us: @MailOnline on Twitter | DailyMail on Facebook

Old School Female Bodybuilding

Candid Female Biceps


Red getting Ready

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tumblr_mgrw13TFCB1rqlia6o1_500Thanks to our good friend at BuffyShot:
@samantha_red: I guess this can count as my first “progress photo”. My next competition is a little over 12 weeks away. Hurt my neck/back so I can’t lift right now. Focusing on cardio and my eating. Aiming to beat my placing last year and get higher than 5th. Time for some cardio :))

Female Muscle on Instagram Kathy Shaw

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“Kathy Shaw 68 Photos 67 Followers 19 Following Registered Nurse/Figure Athlete, Sponsors: Maxout Fitness, Snap Fitness Nerang, ASN Robina, Skin Deep Perfection, Mind & Body Chiropractic Solutions.” Click Photo for Source

#femalemuscle #femalebodybuilder #fitness #girlswithmuscle #musclechicks #musclegirl #musclebeautiful #musclewithstyle #femalemuscle #muscleleaguefemme #aesthetic #noexcuses #womensphysique #rawstrengthbombala #inshape #strong #bodybuilder #fitfam #instafitness #fitspiration #fitspo #instafit #fitchick #igfit #gymhero #gymheroapp

Andrea Bisi Brazilian Female Bodybuilder

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click her photo and say hello on Facebook

Female Bodybuilding and the Art of the Tatoo

Junell Robinson

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